Torbjørn Laundal 10000m row
10,000
Meters
40:46.6
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 120 |
August 26, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.6 | 10,000 | 2:02.3 | 191 | 954 | 649 | 25 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 958 | 130 | 25 |
| 8:12.0 | 4,000 | 2:03.0 | 188 | 943 | 129 | 26 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 943 | 129 | 26 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 958 | 130 | 26 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 26 |
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Workout Graph
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