Torbjørn Laundal 10000m row
10,000
Meters
40:36.7
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
August 28, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.7 | 10,000 | 2:01.8 | 194 | 961 | 651 | 25 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 25 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 960 | 130 | 26 |
| 8:04.2 | 8,000 | 2:01.0 | 197 | 973 | 131 | 26 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 972 | 131 | 26 |
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Workout Graph
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