Torbjørn Laundal 10000m row
10,000
Meters
40:37.6
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
August 31, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.6 | 10,000 | 2:01.8 | 193 | 959 | 650 | 25 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 961 | 130 | 25 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 25 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 955 | 130 | 25 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 961 | 130 | 26 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 961 | 130 | 26 |
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Workout Graph
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