Torbjørn Laundal 10000m row
10,000
Meters
40:44.2
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 118 |
September 04, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000 | 2:02.2 | 192 | 955 | 649 | 25 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 943 | 129 | 25 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 945 | 129 | 25 |
| 8:11.4 | 6,000 | 2:02.8 | 189 | 945 | 129 | 25 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 958 | 130 | 26 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 987 | 132 | 26 |
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Workout Graph
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