Torbjørn Laundal 10000m row
10,000
Meters
40:53.5
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 119 |
September 05, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,000 | 2:02.6 | 190 | 947 | 646 | 24 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 946 | 129 | 24 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 25 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 930 | 128 | 25 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 25 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 973 | 131 | 26 |
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Workout Graph
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