Torbjørn Laundal 10000m row
10,000
Meters
41:09.4
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 120 |
September 06, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.4 | 10,000 | 2:03.4 | 186 | 935 | 642 | 25 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 929 | 128 | 24 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 25 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 928 | 128 | 25 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 932 | 128 | 26 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 959 | 130 | 26 |
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Workout Graph
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