Torbjørn Laundal 10000m row

10,000

Meters

40:50.6

Time

2:02.5

Pace

647

Calories

Average Watts190
Calories Per Hour950
Stroke Rate25
Stroke Count1032
Drag Factor121

September 09, 2025 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:50.6 10,000 2:02.5 190 950 647 25
8:13.2 2,000 2:03.3 187 941 129 24
8:10.3 4,000 2:02.5 190 947 129 25
8:10.3 6,000 2:02.5 190 947 129 25
8:08.2 8,000 2:02.0 193 958 130 26
8:08.6 10,000 2:02.1 192 957 130 26

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Workout Graph

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