Torbjørn Laundal 10000m row
10,000
Meters
40:29.1
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
September 12, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.1 | 10,000 | 2:01.4 | 195 | 967 | 653 | 25 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 960 | 130 | 25 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 973 | 131 | 26 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 969 | 131 | 26 |
| 8:07.4 | 8,000 | 2:01.8 | 193 | 960 | 130 | 26 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 26 |
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Workout Graph
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