Torbjørn Laundal 10000m row
10,000
Meters
40:08.7
Time
2:00.4
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 120 |
September 13, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.7 | 10,000 | 2:00.4 | 200 | 984 | 659 | 25 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 131 | 24 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 974 | 131 | 25 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 973 | 131 | 26 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 986 | 132 | 26 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 26 |
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Workout Graph
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