Torbjørn Laundal 10000m row
10,000
Meters
40:36.9
Time
2:01.8
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 120 |
September 14, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.9 | 10,000 | 2:01.8 | 193 | 963 | 652 | 25 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 24 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 958 | 130 | 26 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 970 | 131 | 26 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 974 | 131 | 26 |
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Workout Graph
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