Torbjørn Laundal 10000m row
10,000
Meters
40:43.2
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 119 |
September 15, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.2 | 10,000 | 2:02.1 | 192 | 957 | 650 | 25 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 943 | 129 | 24 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 25 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 958 | 130 | 26 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 973 | 131 | 26 |
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Workout Graph
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