Torbjørn Laundal 10000m row
10,000
Meters
40:08.2
Time
2:00.4
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 117 |
September 16, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 10,000 | 2:00.4 | 200 | 988 | 661 | 25 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 959 | 130 | 24 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 973 | 131 | 26 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 983 | 132 | 26 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 998 | 133 | 26 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 27 |
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Workout Graph
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