Torbjørn Laundal 10000m row
10,000
Meters
40:08.3
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 118 |
September 17, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,000 | 2:00.4 | 200 | 986 | 660 | 25 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 984 | 132 | 25 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 984 | 132 | 26 |
| 8:01.1 | 8,000 | 2:00.2 | 201 | 987 | 132 | 26 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 26 |
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Workout Graph
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