Torbjørn Laundal 10000m row
10,000
Meters
40:18.3
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 119 |
September 18, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.3 | 10,000 | 2:00.9 | 198 | 976 | 656 | 25 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 958 | 130 | 25 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 975 | 131 | 26 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 975 | 131 | 26 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 975 | 131 | 26 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 133 | 26 |
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Workout Graph
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