Torbjørn Laundal 10000m row
10,000
Meters
40:46.3
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
September 20, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.3 | 10,000 | 2:02.3 | 191 | 953 | 648 | 25 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 961 | 130 | 26 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 961 | 130 | 26 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 947 | 129 | 26 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 941 | 129 | 26 |
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Workout Graph
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