Torbjørn Laundal 10000m row
10,000
Meters
40:40.9
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 118 |
September 21, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.9 | 10,000 | 2:02.0 | 193 | 960 | 651 | 25 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 26 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 956 | 130 | 26 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 972 | 131 | 26 |
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Workout Graph
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