Torbjørn Laundal 10000m row
10,000
Meters
40:58.3
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
September 22, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.3 | 10,000 | 2:02.9 | 188 | 946 | 646 | 25 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 128 | 25 |
| 8:12.0 | 4,000 | 2:03.0 | 188 | 943 | 129 | 25 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 941 | 129 | 26 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 942 | 129 | 26 |
| 8:06.1 | 10,000 | 2:01.5 | 195 | 970 | 131 | 26 |
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Workout Graph
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