Torbjørn Laundal 10000m row
10,000
Meters
40:39.5
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 123 |
September 24, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.5 | 10,000 | 2:01.9 | 193 | 960 | 651 | 25 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 959 | 130 | 24 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 957 | 130 | 25 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 957 | 130 | 26 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 973 | 131 | 26 |
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Workout Graph
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