Torbjørn Laundal 10000m row
10,000
Meters
40:21.3
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 122 |
September 27, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.3 | 10,000 | 2:01.0 | 197 | 975 | 656 | 25 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 986 | 132 | 25 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 970 | 131 | 26 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 975 | 131 | 26 |
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Workout Graph
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