Torbjørn Laundal 10000m row
10,000
Meters
40:18.0
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
September 28, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.0 | 10,000 | 2:00.9 | 198 | 976 | 656 | 25 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 973 | 131 | 25 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 975 | 131 | 26 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:07.9 | 8,000 | 2:01.9 | 193 | 959 | 130 | 26 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1002 | 133 | 27 |
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Workout Graph
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