Torbjørn Laundal 10000m row
10,000
Meters
40:43.6
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 121 |
September 29, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.6 | 10,000 | 2:02.1 | 192 | 957 | 650 | 25 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 971 | 131 | 26 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 944 | 129 | 26 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 26 |
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Workout Graph
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