Torbjørn Laundal 10000m row
10,000
Meters
40:12.2
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
October 01, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.2 | 10,000 | 2:00.6 | 199 | 982 | 658 | 25 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 25 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 985 | 132 | 26 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 975 | 131 | 26 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 990 | 132 | 26 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 985 | 132 | 26 |
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Workout Graph
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