Torbjørn Laundal 10000m row
10,000
Meters
40:27.5
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 122 |
October 02, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,000 | 2:01.3 | 196 | 971 | 655 | 25 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 970 | 131 | 26 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 972 | 131 | 26 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 971 | 131 | 26 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 985 | 132 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.