Torbjørn Laundal 10000m row
10,000
Meters
40:00.2
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
October 06, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,000 | 2:00.0 | 202 | 994 | 663 | 25 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 960 | 130 | 25 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 985 | 132 | 26 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 984 | 132 | 26 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 985 | 132 | 26 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.