Torbjørn Laundal 10000m row
10,000
Meters
40:10.3
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
October 07, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.3 | 10,000 | 2:00.5 | 200 | 984 | 659 | 25 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 25 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 986 | 132 | 26 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 970 | 131 | 26 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 988 | 132 | 26 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 27 |
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Workout Graph
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