Torbjørn Laundal 10000m row
10,000
Meters
40:36.5
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
October 08, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.5 | 10,000 | 2:01.8 | 194 | 963 | 652 | 25 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 970 | 131 | 25 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 970 | 131 | 26 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 958 | 130 | 26 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 956 | 130 | 26 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 960 | 130 | 26 |
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Workout Graph
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