Torbjørn Laundal 10000m row
10,000
Meters
40:46.1
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
October 13, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.1 | 10,000 | 2:02.3 | 191 | 956 | 650 | 25 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 957 | 130 | 26 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 943 | 129 | 26 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 26 |
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Workout Graph
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