Torbjørn Laundal 10000m row
10,000
Meters
40:12.9
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
October 15, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.9 | 10,000 | 2:00.6 | 199 | 981 | 658 | 25 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 132 | 25 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 974 | 131 | 26 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 961 | 130 | 26 |
| 8:01.9 | 8,000 | 2:00.4 | 200 | 986 | 132 | 26 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1002 | 133 | 26 |
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Workout Graph
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