Torbjørn Laundal 10000m row
10,000
Meters
39:28.5
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
October 18, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000 | 1:58.4 | 211 | 1022 | 673 | 25 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 25 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 26 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 26 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 26 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 26 |
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Workout Graph
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