Torbjørn Laundal 10000m row
10,000
Meters
40:42.4
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 115 |
October 22, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.4 | 10,000 | 2:02.1 | 192 | 959 | 651 | 25 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 960 | 130 | 25 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 969 | 131 | 26 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:10.0 | 8,000 | 2:02.5 | 190 | 955 | 130 | 26 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 26 |
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Workout Graph
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