Torbjørn Laundal 10000m row
10,000
Meters
40:21.5
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
October 24, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.5 | 10,000 | 2:01.0 | 197 | 975 | 656 | 25 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 25 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 975 | 131 | 26 |
| 8:02.4 | 8,000 | 2:00.6 | 200 | 985 | 132 | 26 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 26 |
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Workout Graph
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