Torbjørn Laundal 10000m row
10,000
Meters
40:05.3
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 114 |
October 25, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,000 | 2:00.2 | 201 | 989 | 661 | 25 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 971 | 131 | 25 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 985 | 132 | 26 |
| 8:02.5 | 6,000 | 2:00.6 | 199 | 984 | 132 | 26 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 986 | 132 | 26 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 26 |
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Workout Graph
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