Torbjørn Laundal 10000m row
10,000
Meters
39:54.5
Time
1:59.7
Pace
672
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 115 |
October 26, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000 | 1:59.7 | 204 | 1010 | 672 | 25 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 979 | 132 | 25 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 1000 | 134 | 26 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 991 | 133 | 26 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1016 | 135 | 26 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1064 | 138 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.