Torbjørn Laundal 10000m row
10,000
Meters
39:57.3
Time
1:59.8
Pace
672
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
October 28, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.3 | 10,000 | 1:59.8 | 203 | 1009 | 672 | 25 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 1003 | 134 | 25 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 1003 | 134 | 26 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 991 | 133 | 26 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 988 | 133 | 26 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1059 | 138 | 26 |
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Workout Graph
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