Torbjørn Laundal 10000m row
10,000
Meters
39:54.0
Time
1:59.7
Pace
672
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 117 |
October 29, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 1010 | 672 | 25 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1006 | 134 | 25 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 1002 | 134 | 26 |
| 8:02.1 | 6,000 | 2:00.5 | 200 | 1000 | 134 | 26 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1018 | 135 | 26 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1024 | 135 | 26 |
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Workout Graph
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