Torbjørn Laundal 10000m row
10,000
Meters
39:54.6
Time
1:59.7
Pace
672
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
November 06, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000 | 1:59.7 | 204 | 1010 | 672 | 25 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1017 | 135 | 25 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1018 | 135 | 26 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1017 | 135 | 26 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 1004 | 134 | 26 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 993 | 133 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.