Torbjørn Laundal 10000m row
10,000
Meters
39:49.4
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 115 |
November 08, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.4 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 26 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1044 | 136 | 26 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1014 | 134 | 26 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 26 |
| 8:03.0 | 8,000 | 2:00.7 | 199 | 983 | 132 | 26 |
| 8:03.7 | 10,000 | 2:00.9 | 198 | 974 | 131 | 26 |
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Workout Graph
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