Torbjørn Laundal 10000m row
10,000
Meters
39:35.4
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 118 |
November 10, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.4 | 10,000 | 1:58.7 | 209 | 1027 | 678 | 25 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1033 | 136 | 25 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1030 | 136 | 26 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1022 | 135 | 26 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1030 | 136 | 26 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1021 | 135 | 26 |
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Workout Graph
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