Torbjørn Laundal 10000m row
10,000
Meters
39:44.8
Time
1:59.2
Pace
675
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 118 |
November 11, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.8 | 10,000 | 1:59.2 | 206 | 1018 | 675 | 25 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1034 | 136 | 25 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1031 | 136 | 26 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1017 | 135 | 26 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1007 | 134 | 26 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 1004 | 134 | 26 |
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Workout Graph
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