Torbjørn Laundal 10000m row
10,000
Meters
39:42.3
Time
1:59.1
Pace
676
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 116 |
November 13, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.3 | 10,000 | 1:59.1 | 207 | 1021 | 676 | 25 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1022 | 135 | 25 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 26 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1027 | 136 | 26 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1007 | 134 | 26 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1016 | 135 | 26 |
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Workout Graph
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