Torbjørn Laundal 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
678
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 119 |
November 14, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1026 | 678 | 25 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1032 | 136 | 25 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1022 | 135 | 26 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1017 | 135 | 26 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1016 | 135 | 26 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1045 | 137 | 26 |
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Workout Graph
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