Torbjørn Laundal 10000m row
10,000
Meters
39:19.3
Time
1:57.9
Pace
684
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 119 |
November 16, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.3 | 10,000 | 1:57.9 | 213 | 1043 | 684 | 25 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1046 | 137 | 25 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1036 | 136 | 26 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1033 | 136 | 26 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1032 | 136 | 26 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1069 | 139 | 27 |
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Workout Graph
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