Torbjørn Laundal 10000m row
10,000
Meters
38:29.7
Time
1:55.4
Pace
701
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
November 19, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.7 | 10,000 | 1:55.4 | 227 | 1092 | 701 | 26 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1089 | 140 | 26 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1079 | 139 | 26 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1086 | 140 | 27 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1092 | 140 | 27 |
| 7:38.7 | 10,000 | 1:54.6 | 232 | 1114 | 142 | 27 |
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Workout Graph
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