Torbjørn Laundal 10000m row
10,000
Meters
39:22.3
Time
1:58.1
Pace
683
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
November 20, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.3 | 10,000 | 1:58.1 | 212 | 1040 | 683 | 25 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1050 | 137 | 25 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1043 | 137 | 26 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1032 | 136 | 26 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1032 | 136 | 26 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1045 | 137 | 26 |
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Workout Graph
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