Torbjørn Laundal 10000m row
10,000
Meters
39:18.9
Time
1:57.9
Pace
684
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
November 21, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.9 | 10,000 | 1:57.9 | 213 | 1043 | 684 | 25 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1035 | 136 | 25 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1047 | 137 | 26 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1043 | 137 | 26 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1034 | 136 | 26 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1058 | 138 | 26 |
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Workout Graph
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