Torbjørn Laundal 10000m row
10,000
Meters
38:26.2
Time
1:55.3
Pace
702
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 119 |
November 22, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.2 | 10,000 | 1:55.3 | 228 | 1095 | 702 | 26 |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1075 | 139 | 26 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1062 | 138 | 26 |
| 7:42.0 | 6,000 | 1:55.5 | 227 | 1090 | 140 | 27 |
| 7:37.0 | 8,000 | 1:54.2 | 235 | 1118 | 142 | 27 |
| 7:34.6 | 10,000 | 1:53.6 | 238 | 1132 | 143 | 27 |
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Workout Graph
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