Torbjørn Laundal 10000m row
10,000
Meters
38:57.7
Time
1:56.8
Pace
691
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 118 |
November 23, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.7 | 10,000 | 1:56.8 | 219 | 1064 | 691 | 26 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1077 | 139 | 26 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1062 | 138 | 26 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1046 | 137 | 26 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1047 | 137 | 27 |
| 7:43.7 | 10,000 | 1:55.9 | 225 | 1086 | 140 | 27 |
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Workout Graph
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