Torbjørn Laundal 10000m row
10,000
Meters
39:38.2
Time
1:58.9
Pace
677
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 117 |
November 24, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.2 | 10,000 | 1:58.9 | 208 | 1024 | 677 | 26 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1022 | 135 | 26 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1031 | 136 | 26 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1019 | 135 | 26 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1019 | 135 | 26 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1030 | 136 | 26 |
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Workout Graph
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