Torbjørn Laundal 10000m row
10,000
Meters
39:38.6
Time
1:58.9
Pace
677
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 119 |
November 25, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.6 | 10,000 | 1:58.9 | 208 | 1024 | 677 | 25 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1034 | 136 | 25 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1034 | 136 | 26 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1029 | 136 | 26 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1009 | 134 | 26 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1016 | 135 | 26 |
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Workout Graph
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