Torbjørn Laundal 10000m row
10,000
Meters
39:36.2
Time
1:58.8
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 120 |
November 26, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.2 | 10,000 | 1:58.8 | 209 | 1027 | 678 | 26 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1032 | 136 | 26 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1023 | 135 | 26 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1028 | 136 | 26 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1008 | 134 | 26 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1042 | 137 | 27 |
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Workout Graph
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